【食譜04】超級基本-之-豬油炒青菜
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6F5eJSAfX4YUwYha4SwtiRAnqD2CauE7uBN9CRoRIX1L3BeR9zw6mvrgDC4MIBmxn90DVaGP-_mMktIjDe532JmMTSfLQvmyOtdLLKNj7oi5rUAhtCj0S1eHrK5Wix2aDjNhJrvUOWekK/s320/53100490_1249276938561603_1237984822257778688_n.jpg)
煮飯技能必備,最最最基本的炒青菜!!!要如何炒出又漂亮又美味的翠綠佳餚?
準備的材料
- 青菜
- 鹽
- 豬油
- 大蒜碎
作法如下
步驟1. 青菜洗淨,並切段備用。![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1GNBlA8EYCSW9cLUZQGWrxtqvdZShbjb4_KipL0-ydAJhyphenhyphenNo90gqHPlODJzDKvC3n-Ce96uvvaKpBAI-72peQdnBj-XAcF4wXv89pJvwfDkwF8ZOVwvBJ72dGjsVIozwfh8aKvoC9XRnp/s320/53267042_265185841039800_2893869532919627776_n.jpg)
步驟2. 冷鍋中加入豬油、大蒜碎以及鹽,等待豬油融化。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJ7pH3SS3k690BaiU4LI2ZFQFIzK1FIdJFtOzb9kgCFLoPzMT_KU6BITbe09QjGsG5nyMT_3nkAcu6wIN_vPIFERScLKRMQbUbxgLSrcmoWgw5sBFy4w2bWIsovy3r0I77GUG5dVnGu0Of/s320/53597430_2106158289676515_7268629070647132160_n.jpg)
步驟3. 豬油開始融化後,加入洗淨切段的青菜,並且蓋上鍋蓋悶煮一下。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgR3yTOOWMiyX0JyRa8yrCPo8ryKStpPY_lnADJ6rvccQXOrPPRUQN7gTJuQNYs_da3j0xwJZSZpeA35IEcW9ZAhvwQBA983-9l38JQwoS2XYclmoIWubWNe5iZ0fGlAkVsZQZw9yFzShrn/s320/52991435_2283948235221730_8678524107865718784_n.jpg)
步驟4. 開蓋翻炒,青菜皆熟化後,即可起鍋。
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv8rXwYj6jAubXeido6fweSzrMYv-lU5jvEm4eEtA6T3MHMwctvn77ncJdcguo6hFOEa5lItGP-MkldZjPWFiClj0xTbYYB9CG4LKbDhpBlLgL0m4kEq-H56Nv3ZYXdWVwErTiFQYIIIDn/s320/53142873_390091371553548_2645500490544054272_n.jpg)
調味的部分簡單用鹽巴,就很好吃了~建議最一開始時鹽巴跟大蒜一起下鍋
而青菜洗淨後,還會帶著一些水分,直接放入鍋中。
所以,原則上不用再另外加水。
而炒青菜簡單漂亮(會很翠綠)又很香的秘訣就是—用豬油!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3nn62SSssxQr_Kn_-PDHKNkXwzNXr1AM4_tdteX6p5_r0FeJFsHimN3hHLlBDH3azyiJ-OXJcpI6EQb-u7z6XFTw3Sq-s0mc1EgrHoWpYZGkvjADJE0vySwKdXbhYFF2z2Y7uifYpd68H/s320/53498374_2621835804556756_7003740742237552640_n.jpg)
快來試試看吧!!!
更多食譜來看>動手做菜趣
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7mu-OHBUsJP5yJXb6smDVvw6MPvdeSVJEFJcqVXQq1_cnZjG1yNgJrwroFpUCjlizzgMPzXYrse8zPRhfQD1JXbIO9ys8OgVnfH4f2yoZrtBoYbm9s3aZ0-U9HRKdz4cwYlAQ1wFgrKos/s1600/%25E4%25BD%259C%25E8%2580%2585-09.png)
沒有留言: